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This challenge asks participants to recognize when negative thoughts are occurring and try to diffuse them when they turn worrisome or distracting.

This challenge asks participants to recognize when negative thoughts are occurring and try to diffuse them when they turn worrisome or distracting.

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In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.

In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.

You've already knew our modern high-fat, high-sugar, high-starch, minimal-fiber diet was going to be the death of us all, because you've been told a thousand times. Now, a new study in mice gives us yet another reason to watch our intake.

You've already knew our modern high-fat, high-sugar, high-starch, minimal-fiber diet was going to be the death of us all, because you've been told a thousand times. Now, a new study in mice gives us yet another reason to watch our intake.

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Experts studying nicotine and e-cigarette norms say that Juul has instigated a "nicotine arms race," causing a shift across the e-cigarette industry.

Experts studying nicotine and e-cigarette norms say that Juul has instigated a "nicotine arms race," causing a shift across the e-cigarette industry.

Physician Justin Thompson offers guidance on the safety of exercising during pregnancy. Many non-contact activities are healthy.

Physician Justin Thompson offers guidance on the safety of exercising during pregnancy. Many non-contact activities are healthy.

Stanford psychologist Ian Gotlib is examining how depression develops and working to identify potential opportunities for intervention.

Stanford psychologist Ian Gotlib is examining how depression develops and working to identify potential opportunities for intervention.

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Nutrition experts debate the reliability of nutrition studies, their typical flaws and how researchers can perform better studies moving forward.

Nutrition experts debate the reliability of nutrition studies, their typical flaws and how researchers can perform better studies moving forward.

In the first post in the series A Skeptical Look at Popular Diets, physician Randall Stafford writes that picking a particular diet is not that important.

In the first post in the series A Skeptical Look at Popular Diets, physician Randall Stafford writes that picking a particular diet is not that important.

Between 2010 and 2015, the average annual cost of hospitalizations for gunshot wounds was $911 million, with $86 million for readmissions within six months, a Stanford study finds.

Between 2010 and 2015, the average annual cost of hospitalizations for gunshot wounds was $911 million, with $86 million for readmissions within six months, a Stanford study finds.