In this humorous and insightful TEDxPennQuarter talk, Christopher McDougall, author of Born to Run, examines humanity's desire to run and to sweat. By the end of the video you might even begin to see running as less cruel punishment to burn off yesterday's indulgences and more an enjoyable activity that could yield health benefits beyond a slimmer waistline - for example increasing cognitive function and reducing stress.
Popular posts
Genetics could explain why some people get severe COVID-19
Stanford Medicine researchers and others discovered 13 genetic signatures that are closely linked to an increased risk for severe COVID-19.
A better COVID-19 vaccine?
A new way to deliver mRNA as a COVID-19 vaccine may avoid side effects and increase customization to prevent infection.