All of us at Scope wish you a Merry Christmas! To get you into the holiday spirit, please enjoy the classic "Christmas in Hollis" by RUN-DMC. I think it's one of the all-time great Christmas songs (and it neatly extends this year's hip-hop holiday theme on Scope).
‘Cyclic sighing’ can help breathe away anxiety
Stanford Medicine researchers showed that five minutes a day of breathing exercises can reduce overall anxiety and improve mood.
Runaway immune reactions cause long COVID breathing problems
Researchers at Stanford Medicine have investigated the mechanism of pulmonary fibrosis caused by long COVID.