You know that famous song about love by Cole Porter with the lyrics, “Birds do it, bees do it. Even educated fleas do it.” Well, in addition to amour, Porter could have easily been referring to sleep. After all, even fish do it, as Rafael Pelayo, MD, with the Stanford Sleep Medicine Center, told me during my latest 1:2:1 podcast.
I hope you’ll listen in as Pelayo talks more about the mysteries of sleep, an endlessly interesting topic.
Previously: Catching some Zzzs at the Stanford Sleep Medicine Center, Ask Stanford Med: Rafael Pelayo answers questions on sleep research and offers tips for ‘springing forward’ and Catching up on sleep science