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Eating healthy, managing stress, and staying well during the holidays: A round-up of experts’ tips

dog in Santa hat - smallOver the last five years, since Scope launched in 2009, we’ve published many holiday-themed posts. This year, we’re collecting the best of them in one place, and they include tips about eating well, exercising and managing stress during the holidays, as well as healthy ways to kick off your new year.

Eating healthy during the holidays

Managing holiday stress

Starting the new year off right

Other holiday themes

Photo by starsandspirals

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