Portrait of a young woman meditating Portrait of a young woman wearing a mask and meditating: image by deagreez https://stock.adobe.com/contributor/205509864/deagreez?load_type=author&prev_url=detail
Category: Medical Research ‘Cyclic sighing’ can help breathe away anxiety Stanford Medicine researchers showed that five minutes a day of breathing exercises can reduce overall anxiety and improve mood. Author Hadley LeggettPublished on February 9, 2023June 17, 2023
Category: Cold & Flu What you need to know this vaccination season Stanford Medicine infectious disease expert Anne Liu provides guidance on the RSV, flu and new COVID-19 vaccines this fall. Author Mandy EricksonPublished on September 15, 2023September 14, 2023