Hand,Holding,A,Paper,Sheet,With,Human,Head,Icon,Broken
Popular posts
‘Cyclic sighing’ can help breathe away anxiety
Stanford Medicine researchers showed that five minutes a day of breathing exercises can reduce overall anxiety and improve mood.
Addictive potential of social media, explained
Stanford psychiatrist Anna Lembke’s book, Dopamine Nation, explains our brain chemistry's role in modern society's addiction to social media.