Skip to content

Learning techniques to build resilience lowers the stress and anxiety of raising a child with autism, Stanford research found.

Learning techniques to build resilience lowers the stress and anxiety of raising a child with autism, Stanford research found.

The next phase of the global pandemic will bring new mental health challenges, so Stanford experts offer tips for building resilience.

The next phase of the global pandemic will bring new mental health challenges, so Stanford experts offer tips for building resilience.

Opioid-addiction care of medication and counseling could cut deaths by 16.9% and save up to $105,000 over lifetime of a patient’s care, study shows.

Opioid-addiction care of medication and counseling could cut deaths by 16.9% and save up to $105,000 over lifetime of a patient’s care, study shows.

The medical community has long seen the value of music in wellness, but our appreciation is growing because of its close link to mental and physical health.

The medical community has long seen the value of music in wellness, but our appreciation is growing because of its close link to mental and physical health.

Published on

Suicide attempts and other self-harm may increase among men under the age of 40 in states that allow recreational use of marijuana, particuarly those with for-profit dispensaries, Stanford study suggests.

Suicide attempts and other self-harm may increase among men under the age of 40 in states that allow recreational use of marijuana, particuarly those with for-profit dispensaries, Stanford study suggests.

Published on

Anxiety is common, but if unchecked it can be harmful. Certain skills can help individuals manage anxiety, but if it persists or is severe, seek help.

Anxiety is common, but if unchecked it can be harmful. Certain skills can help individuals manage anxiety, but if it persists or is severe, seek help.

More than a third of U.S. adults have had symptoms of anxiety and depression during the global pandemic, so Stanford experts are figuring out how to help.

More than a third of U.S. adults have had symptoms of anxiety and depression during the global pandemic, so Stanford experts are figuring out how to help.

Published on

Brain wave data identifies two psychiatric subtypes and can predict best treatments for PTSD and depression, Stanford research shows.

Brain wave data identifies two psychiatric subtypes and can predict best treatments for PTSD and depression, Stanford research shows.

Published on

Stress in 2020 seems worse than ever. Stanford's Andrew Huberman discusses ways to reduce stress, such as different breathing patterns.

Stress in 2020 seems worse than ever. Stanford's Andrew Huberman discusses ways to reduce stress, such as different breathing patterns.

Practicing meditation can alleviate mental stress and anxiety on college campuses, especially during the pandemic, Stanford experts say.

Practicing meditation can alleviate mental stress and anxiety on college campuses, especially during the pandemic, Stanford experts say.

Published on