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A third of young athletes register high blood pressure, raising questions about their health — or about the new U.S. hypertension guidelines.

A third of young athletes register high blood pressure, raising questions about their health — or about the new U.S. hypertension guidelines.

Stanford's Abby King shares evidence-backed strategies to get people to exercise more and sit less. "You don't need fancy equipment," she said.

Stanford's Abby King shares evidence-backed strategies to get people to exercise more and sit less. "You don't need fancy equipment," she said.

Physician Justin Thompson offers guidance on the safety of exercising during pregnancy. Many non-contact activities are healthy.

Physician Justin Thompson offers guidance on the safety of exercising during pregnancy. Many non-contact activities are healthy.

Stanford heart doctors bank on digital health to improve heart care in the future by monitoring encouraging exercise, detecting and tracking conditions like atrial fibrillation, and more.

Stanford heart doctors bank on digital health to improve heart care in the future by monitoring encouraging exercise, detecting and tracking conditions like atrial fibrillation, and more.

In one of the largest observational studies on fitness and heart disease, researchers examined found that people with higher levels of grip strength, physical activity and cardiorespiratory fitness had reduced risks of heart attacks and stroke.

In one of the largest observational studies on fitness and heart disease, researchers examined found that people with higher levels of grip strength, physical activity and cardiorespiratory fitness had reduced risks of heart attacks and stroke.

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A new report out of the U.S. Health and Human Services Department takes a science-first approach to detailing the boons of physical activity for human health.

A new report out of the U.S. Health and Human Services Department takes a science-first approach to detailing the boons of physical activity for human health.

Study finds even a modest weight gain causes the body to fluctuate on the molecular level, but most changes revert back when weight is lost.

Study finds even a modest weight gain causes the body to fluctuate on the molecular level, but most changes revert back when weight is lost.