Stanford Medicine researchers are exploring how men and women's brains differ after traumatic head injury.
Category: Wellness
Addictive potential of social media, explained
Stanford psychiatrist Anna Lembke’s book, Dopamine Nation, explains our brain chemistry's role in modern society's addiction to social media.
How ovarian cancers evade the immune system
A common ovarian cancer evades detection by convincing nearby immune cells to treat it as a developing fetus.
Post-epidural headaches can be more serious than previously known
Stanford research shows headaches caused by epidural complications during childbirth can be more serious and chronic than previously thought.
Program improves resilience for parents of kids with autism
Learning techniques to build resilience lowers the stress and anxiety of raising a child with autism, Stanford research found.
Finding our Zen helps us act in support of the common good
The more that people do "contemplative practices," such meditation, the longer they abide by shelter-in-place guidelines, new study shows.
Attitude toward mistakes — and lack of self-care — harm physicians’ well-being
A survey shows there's nothing inherent about being a physician that leads to burnout. The problems are long hours and shame about errors.
Cook’s family recipe lifts hospital employees’ spirits during COVID
Serving chilaquiles, a Mexican breakfast, is one way Stanford Health Care food service workers support hospital workers during the pandemic.
Stanford experts talk COVID mental health transitions in 2021
The next phase of the global pandemic will bring new mental health challenges, so Stanford experts offer tips for building resilience.
Taking the stigma out of talking about pelvic pain
Two Stanford gynecologists talk about pelvic and sexual pain, and why it's so important to empower patients to address it.
Countering decades of racism in medicine
In addressing decades of structural racism in health care, Stanford Medicine researchers are devising new strategies to reach racial equity.
Self-compassion is key to overcoming pandemic fatigue
Are you exhausted from operating in a state of pandemic uncertainty? If so, you aren't alone. A year of stress and social isolation has many …
Recognition of the power of music in medicine is growing
The medical community has long seen the value of music in wellness, but our appreciation is growing because of its close link to mental and physical health.
Did COVID affect your use of alcohol? Tobacco? Marijuana? Here are 3 reasons why
Addiction specialist Keith Humphreys explains how the pandemic has affected three factors driving substance use — cues, comfort and convenience.
Menstrual cycle more powerful than daily, weekly and seasonal cycles in command of mood, vital signs
Researchers at Stanford are using data from a menstrual cycle tracking app to better understand variation in mood, behavior, and other health parameters.
Reducing falls for older adults: What’s different during the pandemic?
This final post in the Reducing Falls For Older Adults series offers tips for avoiding falls during the pandemic, such as online exercise programs.