Skip to content

The more that people do "contemplative practices," such meditation, the longer they abide by shelter-in-place guidelines, new study shows.

The more that people do "contemplative practices," such meditation, the longer they abide by shelter-in-place guidelines, new study shows.

Published on

The next phase of the global pandemic will bring new mental health challenges, so Stanford experts offer tips for building resilience.

The next phase of the global pandemic will bring new mental health challenges, so Stanford experts offer tips for building resilience.

Two Stanford gynecologists talk about pelvic and sexual pain, and why it's so important to empower patients to address it.

Two Stanford gynecologists talk about pelvic and sexual pain, and why it's so important to empower patients to address it.

In addressing decades of structural racism in health care, Stanford Medicine researchers are devising new strategies to reach racial equity.

In addressing decades of structural racism in health care, Stanford Medicine researchers are devising new strategies to reach racial equity.

The medical community has long seen the value of music in wellness, but our appreciation is growing because of its close link to mental and physical health.

The medical community has long seen the value of music in wellness, but our appreciation is growing because of its close link to mental and physical health.

Published on

This final post in the Reducing Falls For Older Adults series offers tips for avoiding falls during the pandemic, such as online exercise programs.

This final post in the Reducing Falls For Older Adults series offers tips for avoiding falls during the pandemic, such as online exercise programs.

Following recommendations from their parents, a new generation of students is benefiting from the insights of Stanford sleep science pioneer William Dement.

Following recommendations from their parents, a new generation of students is benefiting from the insights of Stanford sleep science pioneer William Dement.

The third blog post in the series, Reducing Falls For Older Adults, offers recommendations for remaining physically active to reduce the risk of falling.

The third blog post in the series, Reducing Falls For Older Adults, offers recommendations for remaining physically active to reduce the risk of falling.

The second post in the Reducing Falls For Older Adults series identifies three problematic areas in a house and provides tips for making them safer.

The second post in the Reducing Falls For Older Adults series identifies three problematic areas in a house and provides tips for making them safer.

This is the first blog post in the series, Reducing Falls For Older Adults. Know which risk factors increase the likelihood of a fall.

This is the first blog post in the series, Reducing Falls For Older Adults. Know which risk factors increase the likelihood of a fall.

Anxiety is common, but if unchecked it can be harmful. Certain skills can help individuals manage anxiety, but if it persists or is severe, seek help.

Anxiety is common, but if unchecked it can be harmful. Certain skills can help individuals manage anxiety, but if it persists or is severe, seek help.