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Category: Sleep

Following recommendations from their parents, a new generation of students is benefiting from the insights of Stanford sleep science pioneer William Dement.

Following recommendations from their parents, a new generation of students is benefiting from the insights of Stanford sleep science pioneer William Dement.

Going outside soon after waking — rather than hopping directly onto a video call — will help you sleep better, says a Stanford vision researcher.

Going outside soon after waking — rather than hopping directly onto a video call — will help you sleep better, says a Stanford vision researcher.

Stanford medical student Yoo Jung Kim reflects on the challenges of getting a good night's rest when you are a health care provider or a patient.

Stanford medical student Yoo Jung Kim reflects on the challenges of getting a good night's rest when you are a health care provider or a patient.

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Researchers find that neural sleep patterns in fish are analogous to those in mammals, paving ways to develop sleep medication.

Researchers find that neural sleep patterns in fish are analogous to those in mammals, paving ways to develop sleep medication.

In a recent 1:2:1 podcast, host Paul Costello talks with suicidologist Rebecca Bernert about suicide prevention and risk factors, including sleep problems.

In a recent 1:2:1 podcast, host Paul Costello talks with suicidologist Rebecca Bernert about suicide prevention and risk factors, including sleep problems.

Speakers at Stanford's Big Data in Precision Health conference discuss how their work with big data impacts and informs sleep research.

Speakers at Stanford's Big Data in Precision Health conference discuss how their work with big data impacts and informs sleep research.

Ask a child with asthma how easily he or she can breathe, and you won’t get an objective answer. But where Q&A fails, technology can take over, according to a team of Stanford researchers who are developing a way to predict asthma attacks in advance.

Ask a child with asthma how easily he or she can breathe, and you won’t get an objective answer. But where Q&A fails, technology can take over, according to a team of Stanford researchers who are developing a way to predict asthma attacks in advance.

Stanford’s Jamie Zeitzer discusses sleep science and new slumber-related gadgets with Ira Flatow on a Science Friday podcast.

Stanford’s Jamie Zeitzer discusses sleep science and new slumber-related gadgets with Ira Flatow on a Science Friday podcast.

Among women who had experienced accidental urination, those who took fesoterodine reported better sleep, Stanford researchers found.

Among women who had experienced accidental urination, those who took fesoterodine reported better sleep, Stanford researchers found.