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Here's something you may have missed over the holidays: A fun piece on NewScientist.com that uses artists' renderings to demonstrate how certain cultures have depicted dreams over time …

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Much has been in the news lately about insomnia. Over on DrLeahM.com, Stanford physician Leah Millheiser, MD, recently shared her own sleep struggles and described …

A Huffington Post piece today surveys a panel of experts on best practices for getting a good night's rest. The researchers advise on what worked …

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A Stanford study published last month found that 3.6 percent of U.S. adults sleepwalk. That means that more than 8.4 million Americans could be wandering in the …

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