...trauma, Study shows happiness and meaning in life may be different goals, What email does to your brain and Six mindfulness tips to combat holiday stress Photo courtesy Emma Seppälä...
...spinning without direction or parental love. Well before mindfulness became commonplace, Ruth taught him a series of mental exercises to ease his angst and focus on a world of possibilities...
...could empower veterans to heal when drugs and counseling failed. The Surgeon General himself, Vivek Murthy, MD, chose to focus his TEDMED time on the importance of mindfulness and stress...
...and accessibility of “healthy” foods, motivating Americans to simply walk more, and encouraging people to engage in practices like mindfulness meditation. He also issued a special call to all medical...
...pain." Speakers at the event covered varied ground, including physical therapy approaches to pain management, new research in using acupuncture to treat pain, self-management strategies, mindfulness-based pain reduction and the...
...a health and wellness program in the Ravenswood City School District in East Palo Alto. The program teaches kids about mindfulness and positive habits that encourage calm, focused attitudes; Carrion...
...“massive change” in surgeon mentality, Less burnout, better safety culture in hospitals with hands-on executives new study shows and Using mindfulness interventions to help reduce physician burnout Photo by: mbgrigby...
...medical care to His Holiness the Dalai Lama and is also a Buddhist monk, had just spent time explaining the central ideas of mindfulness meditation and highlighting the results from...
...it's a question he's frequently asked. In this 1:2:1 podcast, we spoke about the intersection of neuroscience and meditation and the enormous growth of mindfulness in the U.S. I wondered...
...yourself is particularly hard, but also necessarily before you can be of use to anyone else, they agreed. And what about McMeditation or the popularization of mindfulness and meditation?, Doty...
...military personnel and people working in conflict zones. Previously: Study shows benefits of breathing meditation among veterans with PTSD, Examining the scientific evidence behind experimental treatments for PTSD, Using mindfulness...
...shows benefits of breathing meditation among veterans with PTSD, The promise of yoga-based treatments to help veterans with PTSD and Using mindfulness therapies to treat veterans' PTSD Photo by DVIDSHUB...
...with Scott Stossel, author of My Age of Anxiety, Benefits of mindfulness program for med students, Reframing reactions could reduce symptoms of social anxiety disorder, Stanford study shows and A...
...channel universe." Previously: Mindfulness training may ease depression and improve sleep for both caregivers and patients, Using mindfulness-based programs to reduce stress and promote health, Using mindfulness therapies to treat...
...and live well”, Program for residents reflects “massive change” in surgeon mentality, New surgeons take time out for mental health, Using mindfulness interventions to help reduce physician burnout and A...
...other researchers will follow up on this study's intriguing results. Previously: Mindfulness training may ease depression and improve sleep for both caregivers and patients, Using mindfulness-based programs to reduce stress...
