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Going outside soon after waking — rather than hopping directly onto a video call — will help you sleep better, says a Stanford vision researcher.

Going outside soon after waking — rather than hopping directly onto a video call — will help you sleep better, says a Stanford vision researcher.

A COVID-19 patient’s late-night conversation with his Stanford doctor about life, love and music rekindled his spirit to fight the disease.

A COVID-19 patient’s late-night conversation with his Stanford doctor about life, love and music rekindled his spirit to fight the disease.

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In this fourth post in the Understanding AFib series, physician Randall Stafford explains different drugs that are used to slow down the heart.

In this fourth post in the Understanding AFib series, physician Randall Stafford explains different drugs that are used to slow down the heart.

In this piece in a series on high blood pressure, Randall Stafford, MD, PhD, tackles the problems caused by the side effects of medications.

In this piece in a series on high blood pressure, Randall Stafford, MD, PhD, tackles the problems caused by the side effects of medications.

In the fifth installment in the Understanding AFib series, Randall Stafford explains how to measure your heart rate and pay attention to your heart rhythm.

In the fifth installment in the Understanding AFib series, Randall Stafford explains how to measure your heart rate and pay attention to your heart rhythm.

Stress in 2020 seems worse than ever. Stanford's Andrew Huberman discusses ways to reduce stress, such as different breathing patterns.

Stress in 2020 seems worse than ever. Stanford's Andrew Huberman discusses ways to reduce stress, such as different breathing patterns.

Stanford research shows that having high blood pressure at peak exercise intensity could indicate good fitness, rather than revealing heart disease risk.

Stanford research shows that having high blood pressure at peak exercise intensity could indicate good fitness, rather than revealing heart disease risk.

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This is the first in a series called Taking Depression Seriously, which aims to explain the disease and offer tips for navigating the health care system.

This is the first in a series called Taking Depression Seriously, which aims to explain the disease and offer tips for navigating the health care system.

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Stanford Medicine film buffs recommend documentaries, feature films and short videos that offer compelling looks at the medical world.

Stanford Medicine film buffs recommend documentaries, feature films and short videos that offer compelling looks at the medical world.

Stanford scientists transformed tonsils into immunology labs in a dish, aiding research to develop vaccines for COVID-19, the flu and other diseases.

Stanford scientists transformed tonsils into immunology labs in a dish, aiding research to develop vaccines for COVID-19, the flu and other diseases.

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