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In the ninth and final post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the Mediterranean diet.

In the ninth and final post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the Mediterranean diet.

In the eighth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford breaks down low-fat diets, which were popular in the 1980s.

In the eighth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford breaks down low-fat diets, which were popular in the 1980s.

In the seventh post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the pros and cons of a low-carb diet.

In the seventh post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the pros and cons of a low-carb diet.

In the sixth post in A Skeptical Look At Popular Diets, Stanford physician Randall Stafford analyzes the pros and cons of a raw food diet.

In the sixth post in A Skeptical Look At Popular Diets, Stanford physician Randall Stafford analyzes the pros and cons of a raw food diet.

In the fifth post in A Skeptical Look at Popular Diets, clinician-researcher Randall Stafford analyzes the gluten-free diet.

In the fifth post in A Skeptical Look at Popular Diets, clinician-researcher Randall Stafford analyzes the gluten-free diet.

In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.

In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.

In the first post in the series A Skeptical Look at Popular Diets, physician Randall Stafford writes that picking a particular diet is not that important.

In the first post in the series A Skeptical Look at Popular Diets, physician Randall Stafford writes that picking a particular diet is not that important.