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Anxiety is common, but if unchecked it can be harmful. Certain skills can help individuals manage anxiety, but if it persists or is severe, seek help.

Anxiety is common, but if unchecked it can be harmful. Certain skills can help individuals manage anxiety, but if it persists or is severe, seek help.

More than a third of U.S. adults have had symptoms of anxiety and depression during the global pandemic, so Stanford experts are figuring out how to help.

More than a third of U.S. adults have had symptoms of anxiety and depression during the global pandemic, so Stanford experts are figuring out how to help.

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Phobias are a form of anxiety disorder, but can be alleviated by therapy, Stanford's Carolyn Rodriguez and other experts say in this article.

Phobias are a form of anxiety disorder, but can be alleviated by therapy, Stanford's Carolyn Rodriguez and other experts say in this article.

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The discovery, in mice, of a pair of nerve clusters regulating fearful versus bold responses to a visual threat could help people with excessive anxiety, phobias or post-traumatic stress disorder lead more normal lives.

The discovery, in mice, of a pair of nerve clusters regulating fearful versus bold responses to a visual threat could help people with excessive anxiety, phobias or post-traumatic stress disorder lead more normal lives.