Anxiety is common, but if unchecked it can be harmful. Certain skills can help individuals manage anxiety, but if it persists or is severe, seek help.
More than a third of U.S. adults have had symptoms of anxiety and depression during the global pandemic, so Stanford experts are figuring out how to help.
Stanford research shows that teens who are good at navigating life are less likely to experience anxiety and depression related to COVID-19.
Health care workers are supporting one another during the COVID-19 outbreak through yoga challenges, virtual happy hours and humor.
A small change in how patients learn to think about side effects of a food allergy treatment greatly reduces their anxiety, Stanford researchers found.
Phobias are a form of anxiety disorder, but can be alleviated by therapy, Stanford's Carolyn Rodriguez and other experts say in this article.
The discovery, in mice, of a pair of nerve clusters regulating fearful versus bold responses to a visual threat could help people with excessive anxiety, phobias or post-traumatic stress disorder lead more normal lives.
We’ve all heard of people who can’t seem to throw away any of their possessions and let them pile up to extreme levels. But this type …