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Stanford Medicine researchers have developed a type of cognition-based therapy that helps address chronic low back pain.

Stanford Medicine researchers have developed a type of cognition-based therapy that helps address chronic low back pain.

What can be done to treat and prevent back pain? And how does our mental/emotional health affect our spinal health? Esther Gokhale, a spinal health educator and author, weighs in.

What can be done to treat and prevent back pain? And how does our mental/emotional health affect our spinal health? Esther Gokhale, a spinal health educator and author, weighs in.