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This challenge asks participants to recognize when negative thoughts are occurring and try to diffuse them when they turn worrisome or distracting.

This challenge asks participants to recognize when negative thoughts are occurring and try to diffuse them when they turn worrisome or distracting.

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Stanford psychologist Ian Gotlib is examining how depression develops and working to identify potential opportunities for intervention.

Stanford psychologist Ian Gotlib is examining how depression develops and working to identify potential opportunities for intervention.

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A study in Nature details a discovery with potential clinical significance for treating eating disorders such as anorexia. To make that discovery, Stanford researchers had to develop a "first-time-ever" way of teasing apart two separate but closely intertwined sets of identical-appearing neurons in the brain.

A study in Nature details a discovery with potential clinical significance for treating eating disorders such as anorexia. To make that discovery, Stanford researchers had to develop a "first-time-ever" way of teasing apart two separate but closely intertwined sets of identical-appearing neurons in the brain.

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The benefits of mindfulness — touted as a panacea for a myriad of problems from anxiety to chronic pain —  has come under some debate.

The benefits of mindfulness — touted as a panacea for a myriad of problems from anxiety to chronic pain —  has come under some debate.

Stanford's WELL for Life initiative is challenging you to practice the art of mindfulness for one week to promote self-care.

Stanford's WELL for Life initiative is challenging you to practice the art of mindfulness for one week to promote self-care.

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A Stanford psychiatry resident discusses the peer-to-peer support programs available to Stanford’s medical students, which she helped create.

A Stanford psychiatry resident discusses the peer-to-peer support programs available to Stanford’s medical students, which she helped create.

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Although sparked by trauma, PTSD has a genetic component as well, which can influence what therapy is most successful and provide other insights.

Although sparked by trauma, PTSD has a genetic component as well, which can influence what therapy is most successful and provide other insights.

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In a Health Affairs piece, a group of physician leaders discuss the importance of a chief wellness officer and provide guidance on how to integrate the job into health system leadership.

In a Health Affairs piece, a group of physician leaders discuss the importance of a chief wellness officer and provide guidance on how to integrate the job into health system leadership.

A team of economists have examined the importance of location and opioid prevalence to help tease out the relative importance of supply in the epidemic.

A team of economists have examined the importance of location and opioid prevalence to help tease out the relative importance of supply in the epidemic.

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