More than a third of U.S. adults have had symptoms of anxiety and depression during the global pandemic, so Stanford experts are figuring out how to help.
Stress in 2020 seems worse than ever. Stanford's Andrew Huberman discusses ways to reduce stress, such as different breathing patterns.
Practicing meditation can alleviate mental stress and anxiety on college campuses, especially during the pandemic, Stanford experts say.
Body image is a key part of well-being, yet many of us have a conflicted relationship with our bodies. A Stanford Medicine psychologist offers guidance.
The pandemic has been what one Stanford psychiatrist called “a mixed bag” for people with addiction issues; some find fewer triggers, others face more.
Tracking brainwave patterns and symptoms in patients with depression, researchers used artificial intelligence to predict best treatment options.
A comprehensive Stanford study of data on California gun sales and first-time gun owners shows a link between suicides and handgun ownership.
Stanford mental health experts offer tips for handling the uniques stressors faced by health care workers treating patients during the coronavirus pandemic.
Stanford psychiatrist Victor Carrion offers advice for parents about how to talk to children about the COVID-19 pandemic.
Health care workers are supporting one another during the COVID-19 outbreak through yoga challenges, virtual happy hours and humor.
As news of COVID-19 continues to dominate headlines, Stanford psychiatrist offers tips on handling the day-to-day disruptions to our lives.
Involving parents in therapy boosts mental wellness among children and teens at risk for bipolar disorder, a Stanford-led study has found.
Forgiving others for past hurts can improve your health, says Fred Luskin, founder of the Stanford University Forgiveness Projects.
A survey of Americans' well-being shows that seniors with low incomes are reporting worse mental health while their physical health is stable.
Stanford study show the levels of cholesterol and fat in an infant’s blood can predict that child’s social and emotional development.
This BeWell article provides tips for cultivating and practicing self-forgivness. The benefits, researchers say, are numerous.