A new review of protein consumption recommends cutting back on overall protein consumption and shifting from meat-based proteins to plant-based proteins.
In the third post in A Skeptical Look at Popular Diets, clinician-researcher Randall Stafford points out the pros and cons of a vegetarian diet.
In the second piece in the series A Skeptical Look at Popular Diets, clinician and researcher Randall Stafford examines the paleo diet.
Nutrition experts debate the reliability of nutrition studies, their typical flaws and how researchers can perform better studies moving forward.
Stanford historian reveals how the U.S. military profoundly shaped modern American nutrition during World War II and the Cold War.
In the first post in the series A Skeptical Look at Popular Diets, physician Randall Stafford writes that picking a particular diet is not that important.
A secondary analysis of a diet study showed that low-carbohydrate dieters who consumed the most saturated fats had better levels of lipids in their blood.
Feeding the tiniest, most vulnerable human beings takes patience and know-how. A new toolkit updates doctors on the nutritional needs of preemies.
A study led by a Stanford Business researcher at four schools in Panama explores the best way to persuade kids to drink more water.
Stanford nutrition scientist Christopher Gardner discusses the many forms of milk and addresses the biggest misconceptions.
John Ioannidis recommends a change to the standards of nutrition research studies, suggesting that, as they stand, the results are fairly unreliable.
In a video, Stanford Children's Health's Healthier, Happier Lives Blog introduces a patient with celiac disease and discusses the symptoms, diagnosis and treatment of the autoimmune disorder.
Household guidelines and rules related to food help teenagers eat healthier away from home, new Stanford research suggests.
A comparison of diets for weight loss for those with different levels of insulin and metabolic genes did not find a clear winner.
Study finds even a modest weight gain causes the body to fluctuate on the molecular level, but most changes revert back when weight is lost.
Food allergies or restrictions can complicate travel or visits to friends and family. Two Stanford experts share advice here.