Stanford sleep specialist Jamie Zeitzer discusses how we monitor, and could monitor, sleep in the 21st century.
Stanford’s Jamie Zeitzer discusses sleep science and new slumber-related gadgets with Ira Flatow on a Science Friday podcast.
Every year on a Sunday in fall our clocks are adjusted backward by one hour, granting people in North America, Europe and parts of the …
While reporting a Stanford Medicine magazine story on narcolepsy — and an awfully cute sleepy Chihuahua named Watson -- I remember thinking, "Gosh, this would …
Interested in sleep? Long-time Stanford sleep expert Emmanuel Mignot, MD, PhD, was the featured guest on a recent episode of the “Future of Everything” radio show, and …
Is it mid afternoon? Are you bravely resisting the urge to have a cup of coffee or a candy bar to get you through the …
Sleep disturbances can warn of worsening suicidal thoughts in young adults, a study published today in the Journal of Clinical Psychiatry found. The effects of …
Odds are that you’re feeling tired when you read this. More than one in three American adults don’t get enough sleep on a regular basis, …
Anyone interested in sleep is in for a real treat: William Dement, MD, PhD, known as the father of sleep medicine, joined host Jeremy Hobson …
Sleep-disordered breathing is a "monster public health problem," Peter Farrell, PhD, recently told members of the medtech community, Stanford Biodesign trainees and alumni. Farrell, the founder …
More bad news for insomniacs and those of us who struggle to get enough sleep at night. Lack of sleep definitely affects your performance the …
I'm a sensitive sleeper when it comes to snoring. When I visit my dad, his snoring -- through walls and doors -- keeps me awake. …
Imagine sharing a home with someone whose sleep is routinely disturbed by a disorder that causes fits of unconsolable and extreme distress. During these episodes, …
We all have beats here in the Office of Communications and Public Affairs. Just as in journalism, we're each responsible for covering particular topics, knowing …
Emmanuel Mignot, MD, PhD, is a professor of psychiatry and behavioral sciences and director of the Stanford Center for Sleep Sciences and Medicine. He's known …
Poor sleep is likely to make you feel grumpy and unfocused, but more importantly it puts you at risk for serious medical conditions such as …
