Stanford's WELL for Life initiative encourages you to get outside through a "mini challenge" that emphasizes the role of nature in your well-being.
Stanford nutrition scientist Christopher Gardner discusses the many forms of milk and addresses the biggest misconceptions.
Using data and storytelling, Arianna Huffington is working encourage a cultural shift toward health and wellness, she explained at a conversation with Dean Lloyd Minor on campus.
A new mini-experiment from Stanford's WELL program challenges individuals to take five minutes out of their day to meditate, with the goal of improving well-being.
Compassion in health care begins with self compassion, a panel of Stanford Medicine leaders agreed at a discussion last week. The event was part of the …
Dean Lloyd Minor, MD, vividly recalls when he first realized the full scope of physician burnout. It was five years ago, the fall of 2012, …
Slammed by long and unpredictable hours, heavy clinical workloads, fatigue and limited professional control, many medical residents experience stress and even burnout. And surveys indicate this …
Sometimes it's hard to get motivated to move. "It's my day off," you tell yourself, "besides, how much good could 30 or even 60 minutes …
About 1,400 health-care experts and government officials from over a 100 countries recently attended the World Innovation Summit for Health (WISH) in Doha, Qatar. WISH …
Family members provide most of the day-to-day care for people with dementia. Yet few resources are available for individuals in this common, and often times stressful, …
Last week, I joined more than 100 others for a one-day Wellness Living Laboratory Summit, sponsored by the Stanford Prevention Research Center. WELL is a clinical …
Yesterday's Medicine X session on mindfulness, appropriately, kicked off with a brief, guided meditation led by Michael Amster, MD. Amster, and several other panelists, said they …
To improve the health and well-being of people around the world, researchers must first understand what it means to be well and whether this has …
