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Feeling lonely? You’re far from alone: Expert advice on how to get reconnected
A loneliness prescription? Anna Lembke says 'Action. Don’t be passive. Do at least one thing each day that makes you feel more connected to other people and the world.'
Addictive potential of social media, explained
Stanford psychiatrist Anna Lembke’s book, Dopamine Nation, explains our brain chemistry's role in modern society's addiction to social media.