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Stanford Medicine researchers showed that five minutes a day of breathing exercises can reduce overall anxiety and improve mood.

Stanford Medicine researchers showed that five minutes a day of breathing exercises can reduce overall anxiety and improve mood.

Stanford medicine statistician Maya Mathur found that doctors have misconceptions about being overweight shortening lifespans.

Stanford medicine statistician Maya Mathur found that doctors have misconceptions about being overweight shortening lifespans.

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Stanford physician Lucy Kalanithi opens up about loss, grief and love for her neurosurgeon husband, Paul, five years after his death from lung cancer.

Stanford physician Lucy Kalanithi opens up about loss, grief and love for her neurosurgeon husband, Paul, five years after his death from lung cancer.

Stanford Medicine infectious disease expert Anne Liu provides guidance on the RSV, flu and new COVID-19 vaccines this fall.

Stanford Medicine infectious disease expert Anne Liu provides guidance on the RSV, flu and new COVID-19 vaccines this fall.

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Stanford psychiatrist Anna Lembke’s book, Dopamine Nation, explains our brain chemistry's role in modern society's addiction to social media.

Stanford psychiatrist Anna Lembke’s book, Dopamine Nation, explains our brain chemistry's role in modern society's addiction to social media.

A Stanford dermatologist weighs in on using retinol to fight aging, acne and other skin problems, and whether it deserves the hype.

A Stanford dermatologist weighs in on using retinol to fight aging, acne and other skin problems, and whether it deserves the hype.

Scientists explain a key difference between the spike-protein molecules generated by the SARS-CoV-2 mRNA vaccine and those the virus induces.

Scientists explain a key difference between the spike-protein molecules generated by the SARS-CoV-2 mRNA vaccine and those the virus induces.

Stanford Medicine obesity experts discuss the pros and cons of semaglutide, the active ingredient in Ozempic and other weight loss drugs.

Stanford Medicine obesity experts discuss the pros and cons of semaglutide, the active ingredient in Ozempic and other weight loss drugs.

Creating a routine of mental health hygiene, including daily mindfulness practices, can decrease stress levels and improve mood.

Creating a routine of mental health hygiene, including daily mindfulness practices, can decrease stress levels and improve mood.

In the latest installment in the series Understanding AFib, Randall Stafford explains the different types of blood thinners.

In the latest installment in the series Understanding AFib, Randall Stafford explains the different types of blood thinners.

Andrew Huberman joins Stanford Medicine in an Ask Me Anything featuring topics such as human behavior and neuroscience.

Andrew Huberman joins Stanford Medicine in an Ask Me Anything featuring topics such as human behavior and neuroscience.

Nichole Tyson, MD, has advice for young people seeking help for menstrual problems – including painful, irregular or heavy periods.

Nichole Tyson, MD, has advice for young people seeking help for menstrual problems – including painful, irregular or heavy periods.

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