Illustration of a woman sitting under clouds and rain, depicting depression. By Andrii : https://stock.adobe.com/contributor/207302137/andrii?load_type=author&prev_url=detail
Mental health
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What’s the deal with red light therapy?
Photobiomodulation, the use of light waves to change human biology, has boomed in recent years for all kinds of purposes, at medical clinics and at home. We wanted to know what the science says — and doesn’t say.
Addictive potential of social media, explained
Stanford psychiatrist Anna Lembke’s book, Dopamine Nation, explains our brain chemistry's role in modern society's addiction to social media.