...read a novel, or write a poem, or listen to music. This helps you put the stressors into perspective. I do a lot of work teaching self-hypnosis, which helps separate...
...interventions such as physical therapy, hypnosis and acupuncture, and other pain-relief tactics -- including opioids. "If we treat pain better, with all the options available to us, then patients will...
...pain management techniques using cognitive behavioral therapy, mindfulness, hypnosis and biofeedback. One of the biggest problems for patients trying to develop cognitive and behavioral skills to reduce pain is the...
...that directly affect pain pathways toward treatments like hypnosis and other strategies that effectively moderate the feeling of pain. That need is particularly urgent given the risk of opioid misuse...
Stanford psychiatrist David Spiegel, MD, began his talk, "Replacing opioids with hypnosis for pain treatment," at last month's World Economic Forum by addressing the elephant in the room. “There’s a...
...other people. These approaches are becoming much more widely accepted. Previously: Stanford study shows what happens in brain during hypnosis, "Traceformation:" David Spiegel on how hypnosis can change your brain's...
...closer look at hypnotherapy (aka hypnosis), "Traceformation:" David Spiegel on how hypnosis can change your brain's perception of your body, Exploring the science of hypnosis with Stanford's David Spiegel and...
...that much, so they dismiss hypnosis as nonsense. But it’s vastly safer than any other medication we use." He urges people interested in exploring hypnosis to find a psychologist or...
...he said. Despite the prevalence of psychotherapy, and then of community psychiatry, Spiegel said he stuck by his interest in hypnosis, despite its poor reputation. By conducting statistically sound studies,...
...why, David Spiegel discusses the healing properties of hypnosis, Easing pain and improving recovery with hypnosis, Hypnosis helps baseball manager quit tobacco habit, and More patients turning to hypnosis to...
...users a blueprint of their time in bed. The second promises to lull users to sleep with music, hypnosis or guided meditation. If you’re the data-driven type, a sleep-tracking app...
...although there is overlap amongst the different types: Mind-body medicine: meditation, hypnosis, biofeedback, guided imagery, yoga Biologically based practices: uses substances found in nature – herbs, foods, vitamins, supplements Manipulative/Body-based...
...in a podcast with Williams. As for whether Williams had success with self hypnosis, you'll just have to listen. Previously: David Spiegel discusses the healing properties of hypnosis, Not everyone...
...on by over-exuberant inflammation and other stressors." Previously: How music therapy may benefit surgery patients and Easing pain and improving recovery with hypnosis Photo by Ozaki Lab, Brigham and Women's...
...diagnosis and give you the appropriate care. Previously: David Spiegel discusses the healing properties of hypnosis, Emotional, social support crucial for cancer patients, How to stay fit and active this...
...are one step closer to understanding why, Easing pain and improving recovery with hypnosis, More patients turning to hypnosis to help ease symptoms and Stanford psychiatrist David Spiegel’s path west...
