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Category: Psychiatry & Mental Health

A new mini-experiment from Stanford's WELL program challenges individuals to take five minutes out of their day to meditate, with the goal of improving well-being.

A new mini-experiment from Stanford's WELL program challenges individuals to take five minutes out of their day to meditate, with the goal of improving well-being.

To broaden access to proven strategies for treating eating disorders, Stanford specialists have published a book to help those struggling with the disease.

To broaden access to proven strategies for treating eating disorders, Stanford specialists have published a book to help those struggling with the disease.

In a meta-analysis of more than 500 clinical trials, researchers have new conclusions about the efficacy of 21 different antidepressants.

In a meta-analysis of more than 500 clinical trials, researchers have new conclusions about the efficacy of 21 different antidepressants.

Several severely depressed patients were helped by a new, experimental form of transcranial magnetic stimulation developed by Stanford Medicine researchers.

Several severely depressed patients were helped by a new, experimental form of transcranial magnetic stimulation developed by Stanford Medicine researchers.

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Contrary to popular belief, willpower is not an innate trait that you're either born with or without. Stanford health psychologist Kelly McGonigal explains more in this piece.

Contrary to popular belief, willpower is not an innate trait that you're either born with or without. Stanford health psychologist Kelly McGonigal explains more in this piece.

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