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In an Ask Me Anything, Michelle Hauser shares her expertise around all things food, diet and healthy cooking.

In an Ask Me Anything, Michelle Hauser shares her expertise around all things food, diet and healthy cooking.

Researchers compared diets and found that some people responded better to different types of nutrition when it comes to weight loss.

Researchers compared diets and found that some people responded better to different types of nutrition when it comes to weight loss.

Chef-turned physician teaches about a concept called "culinary medicine" which focuses on healthy, delicious foods to support health.

Chef-turned physician teaches about a concept called "culinary medicine" which focuses on healthy, delicious foods to support health.

Stanford dietitian recommends making some simple food substitutions that cut back on fats and carbohydrates to improve heart health.

Stanford dietitian recommends making some simple food substitutions that cut back on fats and carbohydrates to improve heart health.

A study from Stanford researchers finds that food labels that highlight tastiness can improve healthy eating among students at five colleges.

A study from Stanford researchers finds that food labels that highlight tastiness can improve healthy eating among students at five colleges.

Improved nutrition — and access to healthy foods — can reduce the effects of sleep deprivation in physicians, new Stanford Medicine ressearch suggests.

Improved nutrition — and access to healthy foods — can reduce the effects of sleep deprivation in physicians, new Stanford Medicine ressearch suggests.

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Ertharin Cousin, the former executive director of the World Food Programme, discusses her career and her determination to address hunger globally.

Ertharin Cousin, the former executive director of the World Food Programme, discusses her career and her determination to address hunger globally.

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In the ninth and final post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the Mediterranean diet.

In the ninth and final post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the Mediterranean diet.

In the eighth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford breaks down low-fat diets, which were popular in the 1980s.

In the eighth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford breaks down low-fat diets, which were popular in the 1980s.

In the seventh post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the pros and cons of a low-carb diet.

In the seventh post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the pros and cons of a low-carb diet.

In the sixth post in A Skeptical Look At Popular Diets, Stanford physician Randall Stafford analyzes the pros and cons of a raw food diet.

In the sixth post in A Skeptical Look At Popular Diets, Stanford physician Randall Stafford analyzes the pros and cons of a raw food diet.

In the fifth post in A Skeptical Look at Popular Diets, clinician-researcher Randall Stafford analyzes the gluten-free diet.

In the fifth post in A Skeptical Look at Popular Diets, clinician-researcher Randall Stafford analyzes the gluten-free diet.

In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.

In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.