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In the fifth post in A Skeptical Look at Popular Diets, clinician-researcher Randall Stafford analyzes the gluten-free diet.

In the fifth post in A Skeptical Look at Popular Diets, clinician-researcher Randall Stafford analyzes the gluten-free diet.

In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.

In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.

You've already knew our modern high-fat, high-sugar, high-starch, minimal-fiber diet was going to be the death of us all, because you've been told a thousand times. Now, a new study in mice gives us yet another reason to watch our intake.

You've already knew our modern high-fat, high-sugar, high-starch, minimal-fiber diet was going to be the death of us all, because you've been told a thousand times. Now, a new study in mice gives us yet another reason to watch our intake.

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Nutrition experts debate the reliability of nutrition studies, their typical flaws and how researchers can perform better studies moving forward.

Nutrition experts debate the reliability of nutrition studies, their typical flaws and how researchers can perform better studies moving forward.

In the first post in the series A Skeptical Look at Popular Diets, physician Randall Stafford writes that picking a particular diet is not that important.

In the first post in the series A Skeptical Look at Popular Diets, physician Randall Stafford writes that picking a particular diet is not that important.

Stanford nutrition scientist Christopher Gardner discusses the many forms of milk and addresses the biggest misconceptions.

Stanford nutrition scientist Christopher Gardner discusses the many forms of milk and addresses the biggest misconceptions.

John Ioannidis recommends a change to the standards of nutrition research studies, suggesting that, as they stand, the results are fairly unreliable.

John Ioannidis recommends a change to the standards of nutrition research studies, suggesting that, as they stand, the results are fairly unreliable.

Over the last 30 years, a growing body of epidemiological research has suggested that poor nutrition in pregnancy hurts the baby by setting metabolism to a “thrifty” state that leads, decades later, to type 2 diabetes and heart disease.

Over the last 30 years, a growing body of epidemiological research has suggested that poor nutrition in pregnancy hurts the baby by setting metabolism to a “thrifty” state that leads, decades later, to type 2 diabetes and heart disease.

In a video, Stanford Children's Health's Healthier, Happier Lives Blog introduces a patient with celiac disease and discusses the symptoms, diagnosis and treatment of the autoimmune disorder.

In a video, Stanford Children's Health's Healthier, Happier Lives Blog introduces a patient with celiac disease and discusses the symptoms, diagnosis and treatment of the autoimmune disorder.