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In the ninth and final post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the Mediterranean diet.

In the ninth and final post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the Mediterranean diet.

In the eighth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford breaks down low-fat diets, which were popular in the 1980s.

In the eighth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford breaks down low-fat diets, which were popular in the 1980s.

In the seventh post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the pros and cons of a low-carb diet.

In the seventh post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the pros and cons of a low-carb diet.

In the sixth post in A Skeptical Look At Popular Diets, Stanford physician Randall Stafford analyzes the pros and cons of a raw food diet.

In the sixth post in A Skeptical Look At Popular Diets, Stanford physician Randall Stafford analyzes the pros and cons of a raw food diet.

In the fifth post in A Skeptical Look at Popular Diets, clinician-researcher Randall Stafford analyzes the gluten-free diet.

In the fifth post in A Skeptical Look at Popular Diets, clinician-researcher Randall Stafford analyzes the gluten-free diet.

In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.

In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.

You've already knew our modern high-fat, high-sugar, high-starch, minimal-fiber diet was going to be the death of us all, because you've been told a thousand times. Now, a new study in mice gives us yet another reason to watch our intake.

You've already knew our modern high-fat, high-sugar, high-starch, minimal-fiber diet was going to be the death of us all, because you've been told a thousand times. Now, a new study in mice gives us yet another reason to watch our intake.

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Nutrition experts debate the reliability of nutrition studies, their typical flaws and how researchers can perform better studies moving forward.

Nutrition experts debate the reliability of nutrition studies, their typical flaws and how researchers can perform better studies moving forward.

In the first post in the series A Skeptical Look at Popular Diets, physician Randall Stafford writes that picking a particular diet is not that important.

In the first post in the series A Skeptical Look at Popular Diets, physician Randall Stafford writes that picking a particular diet is not that important.

Feeding the tiniest, most vulnerable human beings takes patience and know-how. A new toolkit updates doctors on the nutritional needs of preemies.

Feeding the tiniest, most vulnerable human beings takes patience and know-how. A new toolkit updates doctors on the nutritional needs of preemies.

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