In the ninth and final post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the Mediterranean diet.
In the eighth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford breaks down low-fat diets, which were popular in the 1980s.
In the seventh post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines the pros and cons of a low-carb diet.
In the sixth post in A Skeptical Look At Popular Diets, Stanford physician Randall Stafford analyzes the pros and cons of a raw food diet.
In the fifth post in A Skeptical Look at Popular Diets, clinician-researcher Randall Stafford analyzes the gluten-free diet.
In the fourth post in the series A Skeptical Look at Popular Diets, physician Randall Stafford examines pros and cons of a ketogenic diet.
You've already knew our modern high-fat, high-sugar, high-starch, minimal-fiber diet was going to be the death of us all, because you've been told a thousand times. Now, a new study in mice gives us yet another reason to watch our intake.
A new review of protein consumption recommends cutting back on overall protein consumption and shifting from meat-based proteins to plant-based proteins.
In the third post in A Skeptical Look at Popular Diets, clinician-researcher Randall Stafford points out the pros and cons of a vegetarian diet.
In the second piece in the series A Skeptical Look at Popular Diets, clinician and researcher Randall Stafford examines the paleo diet.
Nutrition experts debate the reliability of nutrition studies, their typical flaws and how researchers can perform better studies moving forward.
Stanford historian reveals how the U.S. military profoundly shaped modern American nutrition during World War II and the Cold War.
In the first post in the series A Skeptical Look at Popular Diets, physician Randall Stafford writes that picking a particular diet is not that important.
A secondary analysis of a diet study showed that low-carbohydrate dieters who consumed the most saturated fats had better levels of lipids in their blood.
Feeding the tiniest, most vulnerable human beings takes patience and know-how. A new toolkit updates doctors on the nutritional needs of preemies.
A study led by a Stanford Business researcher at four schools in Panama explores the best way to persuade kids to drink more water.
