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A comparison of diets for weight loss for those with different levels of insulin and metabolic genes did not find a clear winner.

A comparison of diets for weight loss for those with different levels of insulin and metabolic genes did not find a clear winner.

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Study finds even a modest weight gain causes the body to fluctuate on the molecular level, but most changes revert back when weight is lost.

Study finds even a modest weight gain causes the body to fluctuate on the molecular level, but most changes revert back when weight is lost.

Food allergies or restrictions can complicate travel or visits to friends and family. Two Stanford experts share advice here.

Food allergies or restrictions can complicate travel or visits to friends and family. Two Stanford experts share advice here.

Travel complicates a diet and exercise regime. Here, nutrition expert Christopher Gardner and doctor-chef Michelle Hauser offer advice.

Travel complicates a diet and exercise regime. Here, nutrition expert Christopher Gardner and doctor-chef Michelle Hauser offer advice.