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More than a third of U.S. adults have had symptoms of anxiety and depression during the global pandemic, so Stanford experts are figuring out how to help.

More than a third of U.S. adults have had symptoms of anxiety and depression during the global pandemic, so Stanford experts are figuring out how to help.

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Brain wave data identifies two psychiatric subtypes and can predict best treatments for PTSD and depression, Stanford research shows.

Brain wave data identifies two psychiatric subtypes and can predict best treatments for PTSD and depression, Stanford research shows.

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Stress in 2020 seems worse than ever. Stanford's Andrew Huberman discusses ways to reduce stress, such as different breathing patterns.

Stress in 2020 seems worse than ever. Stanford's Andrew Huberman discusses ways to reduce stress, such as different breathing patterns.

Practicing meditation can alleviate mental stress and anxiety on college campuses, especially during the pandemic, Stanford experts say.

Practicing meditation can alleviate mental stress and anxiety on college campuses, especially during the pandemic, Stanford experts say.

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Body image is a key part of well-being, yet many of us have a conflicted relationship with our bodies. A Stanford Medicine psychologist offers guidance.

Body image is a key part of well-being, yet many of us have a conflicted relationship with our bodies. A Stanford Medicine psychologist offers guidance.

A Stanford Medicine educator worked on an animated video that helps children manage feelings of loneliness during the global COVID-19 pandemic.

A Stanford Medicine educator worked on an animated video that helps children manage feelings of loneliness during the global COVID-19 pandemic.

More data on LGBTQ+ health is key — not only for understanding the effects of COVID-19, but also to improve overall health, says a Stanford researcher.

More data on LGBTQ+ health is key — not only for understanding the effects of COVID-19, but also to improve overall health, says a Stanford researcher.

The pandemic has been what one Stanford psychiatrist called “a mixed bag” for people with addiction issues; some find fewer triggers, others face more.

The pandemic has been what one Stanford psychiatrist called “a mixed bag” for people with addiction issues; some find fewer triggers, others face more.

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Experts from the Stanford Caregiver Center offer help for people doing the sometimes overwhelming work of caring for ill or vulnerable loved ones.

Experts from the Stanford Caregiver Center offer help for people doing the sometimes overwhelming work of caring for ill or vulnerable loved ones.

Tracking brainwave patterns and symptoms in patients with depression, researchers used artificial intelligence to predict best treatment options.

Tracking brainwave patterns and symptoms in patients with depression, researchers used artificial intelligence to predict best treatment options.

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A comprehensive Stanford study of data on California gun sales and first-time gun owners shows a link between suicides and handgun ownership.

A comprehensive Stanford study of data on California gun sales and first-time gun owners shows a link between suicides and handgun ownership.

Going outside soon after waking — rather than hopping directly onto a video call — will help you sleep better, says a Stanford vision researcher.

Going outside soon after waking — rather than hopping directly onto a video call — will help you sleep better, says a Stanford vision researcher.