A friend once said to me in her warm Virginia drawl, “You know Jacqueline, there is a whole other world on the other side of STOP.” I found out how correct she was when a severe back injury forced me to stop my hectic, stress-filled schedule. It was a tough way to learn a valuable lesson, but I wouldn’t change those pain-filled days given what they taught me about the importance of getting off the merry-go-round of activities that I thought I had to do.
On Friday, those in the Stanford community will be given a glimpse of that world on the other side of STOP without injury, by participating in the Carillon Concert and Quiet Contemplation. Everyone on campus is invited to gather at 11:30 AM for a Carillion Bell concert, a chance to relax, do some tai chai, win some raffle prizes, and most of all STOP and contemplate. Attendees are encouraged to bring a mat and a desire to “take a chill pill” as my children would say.
And for our far-away readers: You, too, are encouraged to, in the words of the event organizers, “pause, reflect and take time to unwind.”