Skip to content

What you can do in thirty minutes per day

This video has been making the rounds on the web over the past few weeks, but it's particularly timely as we all begin to contemplate our New Year's resolutions. Before you make yours, consider watching this nine-minute explanation of an easy, thirty-minute-per-day activity you can do to increase your health.

Via Devour

Popular posts

Category:
Biomedical research
How do the new COVID-19 vaccines work?

The Pfizer and Moderna COVID-19 vaccines are the first to use the RNA coding molecule to prompt our bodies to fight the virus. Here's how they work.