Stanford Medicine researchers showed that five minutes a day of breathing exercises can reduce overall anxiety and improve mood.
Category: Epidemiology & Population Health
Stanford Medicine magazine: Solving for health’s social hurdles
Achieving more equitable health outcomes calls for understanding and addressing societal challenges in places we live, work and play.
Cheers to…No Alcohol Day
I don't relish being a party pooper, but I have some bad news: Any way you sip it, alcohol is a low-grade poison. (We all …
Biomarkers predict weight loss, suggest personalized diets
Researchers compared diets and found that some people responded better to different types of nutrition when it comes to weight loss.
Stomach cancer hits Asian populations harder
Over the last six decades in the U.S., gastric, or stomach, cancer rates have plummeted. But around the world, gastric cancer remains a leading cause …
Special delivery – an mRNA explainer
This is Part I in a series that will explore the promise, challenges and future of mRNA. Let's count our blessings. The COVID-19 pandemic, from …
A 2022 recap: Most read, most viewed and most popular on social media
As the year comes to a close, we're sharing the most-read stories, most-viewed videos and most popular stories on social media of 2022.
Screen time: The good, the healthy and the mind-numbing
Researchers at Stanford Medicine are exploring the impact of screen time and how to create solutions that support health.
Are ‘natural’ skin products irritating your skin?
Two Stanford Medicine dermatology experts weigh in on the possible allergies associated with "natural" skincare products.
We are Stanford Med: #ThisIsMyWhy with Ben Rein
Postdoctoral scholar Ben Rein is equally passionate about his neuroscience research and educating the public about science via social media.
Revamping WHO preemie care guidelines
The new guidelines focus on parents' role in the care of vulnerable babies, as well as low-cost, evidence-based therapies.
Schrödinger’s COVID: Infected without testing positive?
Stanford pathologist speaks to the likelihood of undetectable COVID-19 and best practices for staying safe in the face of uncertainty.
How menthol cigarette ads target Black people, women and teens
As FDA weighs a ban on menthol in cigarettes, study shows how the tobacco industry targeted products to women, teens and Black people.
Ask Me Anything: Neuroscience with Andrew Huberman
Andrew Huberman joins Stanford Medicine in an Ask Me Anything featuring topics such as human behavior and neuroscience.
Monkeypox: What does sex have to do with it?
A Stanford infectious disease expert explains why a recent case of monkeypox transmission at a crowded festival isn’t cause for alarm.
Screening for a deadly virus in livestock milk
Researchers at Stanford and in Kenya devised a system to monitor livestock milk for a deadly virus in an effort to aid public health.