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Andrew Huberman joins Stanford Medicine in an Ask Me Anything featuring topics such as human behavior and neuroscience.

Andrew Huberman joins Stanford Medicine in an Ask Me Anything featuring topics such as human behavior and neuroscience.

Tait Shanafelt discusses physician suicide as a national crisis, and how to support health care workers' mental health.

Tait Shanafelt discusses physician suicide as a national crisis, and how to support health care workers' mental health.

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A Stanford surgical resident shares her story behind why she decided to freeze her eggs in the hopes that she can demystify the process.

A Stanford surgical resident shares her story behind why she decided to freeze her eggs in the hopes that she can demystify the process.

Creating a routine of mental health hygiene, including daily mindfulness practices, can decrease stress levels and improve mood.

Creating a routine of mental health hygiene, including daily mindfulness practices, can decrease stress levels and improve mood.

Stanford dietitian recommends making some simple food substitutions that cut back on fats and carbohydrates to improve heart health.

Stanford dietitian recommends making some simple food substitutions that cut back on fats and carbohydrates to improve heart health.

Stanford clinical psychologist discusses how the mental health of health care workers has been impacted by the pandemic.

Stanford clinical psychologist discusses how the mental health of health care workers has been impacted by the pandemic.

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Stanford Medicine researchers are exploring how men and women's brains differ after traumatic head injury.

Stanford Medicine researchers are exploring how men and women's brains differ after traumatic head injury.

Stanford psychiatrist Anna Lembke’s book, Dopamine Nation, explains our brain chemistry's role in modern society's addiction to social media.

Stanford psychiatrist Anna Lembke’s book, Dopamine Nation, explains our brain chemistry's role in modern society's addiction to social media.

Learning techniques to build resilience lowers the stress and anxiety of raising a child with autism, Stanford research found.

Learning techniques to build resilience lowers the stress and anxiety of raising a child with autism, Stanford research found.

The more that people do "contemplative practices," such meditation, the longer they abide by shelter-in-place guidelines, new study shows.

The more that people do "contemplative practices," such meditation, the longer they abide by shelter-in-place guidelines, new study shows.

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The next phase of the global pandemic will bring new mental health challenges, so Stanford experts offer tips for building resilience.

The next phase of the global pandemic will bring new mental health challenges, so Stanford experts offer tips for building resilience.